Michel Koenigs 35:55 row
8,045m
Meters
35:55.6
Time
2:13.9
Pace
477
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
November 25, 2018 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.6 | 8,045m | 2:13.9 | 146 | 800 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 35:55.6 | 205m | 2:15.6 | 140 | 783 | 22 |