Michel Koenigs 46:56 row
10,258m
Meters
46:56.4
Time
2:17.2
Pace
595
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
December 02, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.4 | 10,258m | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 46:56.4 | 444m | 2:11.0 | 155 | 834 | 24 |