Michel Koenigs 11:57 row
2,775m
Meters
11:57.4
Time
2:09.2
Pace
169
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
December 06, 2018 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 2,775m | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 11:57.4 | 445m | 2:11.9 | 152 | 824 | 22 |