Michel Koenigs 1:00:58 row
13,582m
Meters
1:00:58.5
Time
2:14.6
Pace
799
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 08, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:58.5 | 13,582m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 1:00:58.5 | 217m | 2:14.7 | 143 | 791 | 22 |