Michel Koenigs 46:56 row
10,539m
Meters
46:56.2
Time
2:13.6
Pace
627
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
December 09, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.2 | 10,539m | 2:13.6 | 147 | 805 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 46:56.2 | 438m | 2:12.6 | 150 | 816 | 23 |