Michel Koenigs 46:57 row
10,659m
Meters
46:57.7
Time
2:12.1
Pace
639
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
December 09, 2018 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.7 | 10,659m | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 46:57.7 | 440m | 2:13.7 | 146 | 803 | 23 |