Michel Koenigs 52:56 row
11,614m
Meters
52:56.1
Time
2:16.7
Pace
676
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 10, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.1 | 11,614m | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 52:56.1 | 668m | 2:11.8 | 153 | 825 | 23 |