Michel Koenigs 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
December 11, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 28 |