Michel Koenigs 51:57 row
11,572m
Meters
51:57.1
Time
2:14.6
Pace
684
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 15, 2018 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:57.1 | 11,572m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 51:57.1 | 440m | 2:13.0 | 149 | 811 | 23 |