Michel Koenigs 46:55 row
10,726m
Meters
46:55.8
Time
2:11.2
Pace
646
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 16, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.8 | 10,726m | 2:11.2 | 155 | 832 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 46:55.8 | 433m | 2:13.7 | 146 | 803 | 22 |