Michel Koenigs 1:01:59 row
13,757m
Meters
1:01:59.1
Time
2:15.1
Pace
808
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 04, 2019 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.1 | 13,757m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 1:01:59.1 | 439m | 2:15.6 | 140 | 782 | 22 |