Michel Koenigs 1:00:58 row
13,530m
Meters
1:00:58.6
Time
2:15.2
Pace
797
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 05, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:58.6 | 13,530m | 2:15.2 | 142 | 787 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 1:00:58.6 | 211m | 2:18.8 | 131 | 749 | 22 |