Michel Koenigs 1:20:57 row
17,721m
Meters
1:20:57.6
Time
2:17.0
Pace
1027
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 22 |
Drag Factor | 130 |
January 10, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:57.6 | 17,721m | 2:17.0 | 136 | 767 | 22 |
10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 22 |
20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 |
30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 |
40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 |
50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 23 |
1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 |
1:10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 |
1:20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 |
1:20:57.6 | 206m | 2:19.8 | 128 | 740 | 22 |