Michel Koenigs 1:20:57 row
17,721
Meters
1:20:57.6
Time
2:17.0
Pace
1027
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 10, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:57.6 | 17,721 | 2:17.0 | 136 | 761 | 1027 | 22 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 22 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 732 | 122 | 22 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 744 | 124 | 22 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 756 | 126 | 21 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 23 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 24 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 24 |
| 1:20:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 24 |
| 1:20:57.6 | 206 | 2:19.8 | 128 | 687 | 11 | 22 |