Michel Koenigs 41:57 row
9,689
Meters
41:57.0
Time
2:09.8
Pace
589
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
January 11, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.0 | 9,689 | 2:09.8 | 160 | 842 | 589 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 41:57.0 | 444 | 2:11.7 | 153 | 800 | 26 | 23 |