Michel Koenigs 1:05:57 row
14,680m
Meters
1:05:57.1
Time
2:14.7
Pace
864
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 12, 2019 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:57.1 | 14,680m | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 23 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 23 |
| 1:05:57.1 | 1,331m | 2:14.1 | 145 | 798 | 22 |