Michel Koenigs 42:02 row
9,622
Meters
42:02.8
Time
2:11.0
Pace
579
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
January 12, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.8 | 9,622 | 2:11.0 | 155 | 834 | 579 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 42:02.8 | 463 | 2:12.6 | 150 | 816 | 27 | 22 |