Michel Koenigs 1:20:57 row
18,002
Meters
1:20:57.0
Time
2:14.9
Pace
1058
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 13, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:57.0 | 18,002 | 2:14.9 | 143 | 790 | 1058 | 23 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 23 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 127 | 23 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 24 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 24 |
| 50:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 24 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 24 |
| 1:10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 24 |
| 1:20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 24 |
| 1:20:57.0 | 206 | 2:18.3 | 132 | 754 | 11 | 22 |