Michel Koenigs 1:30:57 row
19,957m
Meters
1:30:57.4
Time
2:16.7
Pace
1160
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 14, 2019 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:57.4 | 19,957m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 22 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 22 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 24 |
| 1:00:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 |
| 1:10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 |
| 1:20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 |
| 1:30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 |
| 1:30:57.4 | 205m | 2:20.0 | 128 | 738 | 22 |