Michel Koenigs 15:56 row
3,381m
Meters
15:56.5
Time
2:21.4
Pace
191
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 22 |
Drag Factor | 126 |
January 16, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:56.5 | 3,381m | 2:21.4 | 124 | 725 | 22 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
15:56.5 | 201m | 2:20.5 | 126 | 733 | 21 |