Michel Koenigs 15:56 row
3,381
Meters
15:56.5
Time
2:21.4
Pace
191
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 16, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.5 | 3,381 | 2:21.4 | 124 | 725 | 191 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 15:56.5 | 201 | 2:20.5 | 126 | 733 | 11 | 21 |