Michel Koenigs 15:56 row

3,381m

Meters

15:56.5

Time

2:21.4

Pace

191

Calories

Average Watts124
Calories Per Hour725
Stroke Rate22
Drag Factor126

January 16, 2019 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:56.5 3,381m 2:21.4 124 725 22
5:00.0 1,036m 2:24.7 115 696 23
10:00.0 1,064m 2:20.9 125 729 23
15:00.0 1,080m 2:18.8 131 749 23
15:56.5 201m 2:20.5 126 733 21