Michel Koenigs 1:16:57 row
17,035m
Meters
1:16:57.7
Time
2:15.5
Pace
999
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 18, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:57.7 | 17,035m | 2:15.5 | 141 | 783 | 23 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 22 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 23 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 24 |
| 1:10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 25 |
| 1:16:57.7 | 1,583m | 2:11.9 | 152 | 824 | 24 |