Michel Koenigs 1:16:57 row
17,035
Meters
1:16:57.7
Time
2:15.5
Pace
999
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 18, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:57.7 | 17,035 | 2:15.5 | 141 | 778 | 999 | 23 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 22 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 23 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 23 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 23 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 24 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 24 |
| 1:10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 25 |
| 1:16:57.7 | 1,583 | 2:11.9 | 152 | 810 | 94 | 24 |