Michel Koenigs 1:11:57 row
15,977
Meters
1:11:57.8
Time
2:15.1
Pace
937
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
January 20, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:57.8 | 15,977 | 2:15.1 | 142 | 788 | 937 | 24 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 122 | 23 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 127 | 23 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 775 | 128 | 24 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 132 | 24 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 25 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 813 | 134 | 24 |
| 1:10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 134 | 25 |
| 1:11:57.8 | 434 | 2:15.7 | 140 | 781 | 25 | 24 |