Michel Koenigs 1:31:55 row
20,099m
Meters
1:31:55.8
Time
2:17.2
Pace
1166
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 21, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:55.8 | 20,099m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 22 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 23 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 24 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 |
| 1:20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 |
| 1:30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 25 |
| 1:31:55.8 | 427m | 2:15.5 | 140 | 783 | 23 |