Michel Koenigs 1:31:55 row
20,099
Meters
1:31:55.8
Time
2:17.2
Pace
1166
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 21, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:55.8 | 20,099 | 2:17.2 | 135 | 761 | 1166 | 23 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 22 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 23 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 738 | 123 | 23 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 24 |
| 50:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 24 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 24 |
| 1:10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 24 |
| 1:20:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 24 |
| 1:30:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 25 |
| 1:31:55.8 | 427 | 2:15.5 | 140 | 777 | 25 | 23 |