Michel Koenigs 1:20:55 row
18,031m
Meters
1:20:55.8
Time
2:14.6
Pace
1063
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 27, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:55.8 | 18,031m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 24 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 1:00:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 |
| 1:10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 26 |
| 1:20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 |
| 1:20:55.8 | 206m | 2:15.4 | 141 | 784 | 23 |