Michel Koenigs 46:57 row
10,606
Meters
46:57.1
Time
2:12.8
Pace
632
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 27, 2019 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.1 | 10,606 | 2:12.8 | 149 | 807 | 632 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 46:57.1 | 443 | 2:12.1 | 152 | 799 | 26 | 25 |