Michel Koenigs 1:26:57 row
19,147m
Meters
1:26:57.3
Time
2:16.2
Pace
1119
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 28, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:57.3 | 19,147m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 24 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 24 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 25 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 26 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 |
| 1:10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 26 |
| 1:20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 26 |
| 1:26:57.3 | 1,560m | 2:13.7 | 146 | 803 | 26 |