Michel Koenigs 1:10:58 row
15,616m
Meters
1:10:58.4
Time
2:16.3
Pace
910
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
January 29, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:58.4 | 15,616m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 25 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 25 |
| 1:10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 1:10:58.4 | 216m | 2:15.1 | 142 | 787 | 24 |