Michel Koenigs 1:01:58 row
14,213m
Meters
1:01:58.1
Time
2:10.7
Pace
861
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
January 31, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.1 | 14,213m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 1:01:58.1 | 453m | 2:10.3 | 158 | 843 | 24 |