Michel Koenigs 1:15:56 row
16,480m
Meters
1:15:56.2
Time
2:18.2
Pace
949
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 02, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:56.2 | 16,480m | 2:18.2 | 133 | 756 | 23 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 21 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 |
| 40:00.0 | 2,173m | 2:18.0 | 133 | 757 | 22 |
| 50:00.0 | 2,187m | 2:17.1 | 136 | 766 | 24 |
| 1:00:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 |
| 1:10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 |
| 1:15:56.2 | 1,317m | 2:15.2 | 142 | 787 | 24 |