Michel Koenigs 1:15:56 row
16,480
Meters
1:15:56.2
Time
2:18.2
Pace
949
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 02, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:56.2 | 16,480 | 2:18.2 | 133 | 749 | 949 | 23 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 22 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 21 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 22 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 750 | 125 | 22 |
| 50:00.0 | 2,187 | 2:17.1 | 136 | 762 | 127 | 24 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 25 |
| 1:10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 25 |
| 1:15:56.2 | 1,317 | 2:15.2 | 142 | 768 | 76 | 24 |