Michel Koenigs 11:57 row
2,676m
Meters
11:57.1
Time
2:13.9
Pace
159
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 03, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.1 | 2,676m | 2:13.9 | 146 | 800 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 11:57.1 | 430m | 2:16.1 | 139 | 777 | 24 |