Michel Koenigs 50:57 row
11,609m
Meters
50:57.0
Time
2:11.6
Pace
697
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 03, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.0 | 11,609m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 50:57.0 | 215m | 2:12.5 | 150 | 817 | 23 |