Michel Koenigs 50:57 row
11,609
Meters
50:57.0
Time
2:11.6
Pace
697
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 03, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.0 | 11,609 | 2:11.6 | 153 | 820 | 697 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 50:57.0 | 215 | 2:12.5 | 150 | 757 | 12 | 23 |