Michel Koenigs 1:17:04 row
17,017m
Meters
1:17:04.2
Time
2:15.8
Pace
997
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
February 04, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:04.2 | 17,017m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 22 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 |
| 1:10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 |
| 1:17:04.2 | 1,584m | 2:13.9 | 146 | 801 | 24 |