Michel Koenigs 1:12:55 row
16,574m
Meters
1:12:55.2
Time
2:11.9
Pace
994
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 07, 2019 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:55.2 | 16,574m | 2:11.9 | 152 | 823 | 24 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 25 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 25 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 26 |
| 1:10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 26 |
| 1:12:55.2 | 656m | 2:13.5 | 147 | 805 | 24 |