Michel Koenigs 1:22:54 row
18,490m
Meters
1:22:54.5
Time
2:14.5
Pace
1092
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 09, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:54.5 | 18,490m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 25 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 26 |
| 1:10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 25 |
| 1:20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 25 |
| 1:22:54.5 | 652m | 2:13.8 | 146 | 802 | 25 |