Michel Koenigs 1:32:56 row
20,318
Meters
1:32:56.3
Time
2:17.2
Pace
1179
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 11, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:56.3 | 20,318 | 2:17.2 | 135 | 766 | 1179 | 24 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 118 | 24 |
| 20:00.0 | 2,152 | 2:19.4 | 129 | 744 | 124 | 24 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 124 | 24 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 25 |
| 50:00.0 | 2,193 | 2:16.7 | 137 | 770 | 128 | 25 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 128 | 25 |
| 1:10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 25 |
| 1:20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 25 |
| 1:30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 24 |
| 1:32:56.3 | 651 | 2:15.4 | 141 | 785 | 38 | 23 |