Michel Koenigs 1:12:58 row
16,509m
Meters
1:12:58.6
Time
2:12.6
Pace
987
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 12, 2019 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:58.6 | 16,509m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 25 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 25 |
| 1:10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 26 |
| 1:12:58.6 | 674m | 2:12.4 | 150 | 817 | 25 |