Michel Koenigs 1:12:55 row
16,316
Meters
1:12:55.8
Time
2:14.0
Pace
966
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 14, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:55.8 | 16,316 | 2:14.0 | 145 | 794 | 966 | 24 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 23 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 23 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 24 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 24 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 24 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 25 |
| 1:10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 25 |
| 1:12:55.8 | 657 | 2:13.7 | 146 | 798 | 39 | 25 |