Michel Koenigs 1:12:55 row
16,316m
Meters
1:12:55.8
Time
2:14.0
Pace
966
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 14, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:55.8 | 16,316m | 2:14.0 | 145 | 799 | 24 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 23 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 |
| 1:10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 25 |
| 1:12:55.8 | 657m | 2:13.7 | 146 | 802 | 25 |