Michel Koenigs 1:04:55 row
14,558
Meters
1:04:55.1
Time
2:13.7
Pace
863
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 15, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:55.1 | 14,558 | 2:13.7 | 146 | 803 | 863 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 1:04:55.1 | 1,111 | 2:12.8 | 149 | 814 | 66 | 26 |