Michel Koenigs 1:21:55 row
18,118
Meters
1:21:55.3
Time
2:15.6
Pace
1060
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 16, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:55.3 | 18,118 | 2:15.6 | 140 | 776 | 1060 | 24 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 738 | 123 | 24 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 24 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 24 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 25 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 25 |
| 1:00:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 26 |
| 1:10:00.0 | 2,241 | 2:13.8 | 146 | 798 | 133 | 26 |
| 1:20:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 26 |
| 1:21:55.3 | 423 | 2:16.2 | 138 | 749 | 24 | 24 |