Michel Koenigs 1:04:57 row
14,311m
Meters
1:04:57.8
Time
2:16.1
Pace
835
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 17, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.8 | 14,311m | 2:16.1 | 139 | 776 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 1:04:57.8 | 1,123m | 2:12.5 | 150 | 816 | 26 |