Michel Koenigs 1:04:56 row
14,109m
Meters
1:04:56.6
Time
2:18.0
Pace
814
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 17, 2019 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.6 | 14,109m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 1:04:56.6 | 1,080m | 2:17.3 | 135 | 765 | 25 |