Michel Koenigs 1:14:54 row
16,579m
Meters
1:14:54.6
Time
2:15.5
Pace
972
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 19, 2019 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:54.6 | 16,579m | 2:15.5 | 141 | 783 | 24 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 23 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 23 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 24 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 25 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 26 |
| 1:10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 26 |
| 1:14:54.6 | 1,109m | 2:12.8 | 149 | 814 | 26 |