Michel Koenigs 1:21:57 row
18,120m
Meters
1:21:57.2
Time
2:15.6
Pace
1062
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 23, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:57.2 | 18,120m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 1:10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 26 |
| 1:20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 26 |
| 1:21:57.2 | 432m | 2:15.6 | 140 | 782 | 25 |