Michel Koenigs 1:10:58 row
15,642m
Meters
1:10:58.2
Time
2:16.1
Pace
914
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 23, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:58.2 | 15,642m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 24 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 24 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 24 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 25 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 |
| 1:10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 26 |
| 1:10:58.2 | 210m | 2:18.5 | 132 | 752 | 24 |