Michel Koenigs 1:10:58 row
15,642
Meters
1:10:58.2
Time
2:16.1
Pace
914
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 23, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:58.2 | 15,642 | 2:16.1 | 139 | 772 | 914 | 24 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 732 | 122 | 24 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 24 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 24 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 24 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 25 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 25 |
| 1:10:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 26 |
| 1:10:58.2 | 210 | 2:18.5 | 132 | 742 | 12 | 24 |