Michel Koenigs 1:14:58 row
16,394
Meters
1:14:58.5
Time
2:17.1
Pace
951
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 24, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:58.5 | 16,394 | 2:17.1 | 136 | 766 | 951 | 24 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 121 | 23 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 24 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 24 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 24 |
| 50:00.0 | 2,209 | 2:15.8 | 140 | 780 | 129 | 25 |
| 1:00:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 25 |
| 1:10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 128 | 25 |
| 1:14:58.5 | 1,091 | 2:16.8 | 137 | 770 | 63 | 25 |