Michel Koenigs 1:04:58 row
14,674m
Meters
1:04:58.6
Time
2:12.8
Pace
875
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 27, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.6 | 14,674m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 1:04:58.6 | 1,123m | 2:12.9 | 149 | 812 | 25 |