Michel Koenigs 50:59 row
11,219m
Meters
50:59.5
Time
2:16.3
Pace
654
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 28, 2019 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.5 | 11,219m | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 50:59.5 | 214m | 2:19.0 | 130 | 748 | 23 |