Michel Koenigs 6:30 row
1,377
Meters
6:30.2
Time
2:21.6
Pace
78
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 01, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 1,377 | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 6:30.2 | 321 | 2:20.4 | 126 | 734 | 23 |