Michel Koenigs 1:23:56 row
18,625m
Meters
1:23:56.7
Time
2:15.2
Pace
1094
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 02, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:56.7 | 18,625m | 2:15.2 | 142 | 787 | 24 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 23 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 26 |
| 1:10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 27 |
| 1:20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 28 |
| 1:23:56.7 | 885m | 2:13.7 | 146 | 803 | 27 |