Michel Koenigs 1:23:56 row
18,625
Meters
1:23:56.7
Time
2:15.2
Pace
1094
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 02, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:56.7 | 18,625 | 2:15.2 | 142 | 781 | 1094 | 24 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 23 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 23 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 23 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 23 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 24 |
| 1:00:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 26 |
| 1:10:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 27 |
| 1:20:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 28 |
| 1:23:56.7 | 885 | 2:13.7 | 146 | 790 | 52 | 27 |