Michel Koenigs 1:04:56 row
14,624m
Meters
1:04:56.8
Time
2:13.2
Pace
868
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
March 02, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.8 | 14,624m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 1:04:56.8 | 1,124m | 2:12.0 | 152 | 823 | 26 |