Michel Koenigs 1:14:59 row
16,408m
Meters
1:14:59.0
Time
2:17.0
Pace
952
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 04, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:59.0 | 16,408m | 2:17.0 | 136 | 767 | 24 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 25 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 25 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 25 |
| 1:00:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 |
| 1:10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 26 |
| 1:14:59.0 | 1,096m | 2:16.4 | 138 | 774 | 26 |